Wellbeing Zone - Theatre 3

IWLEX

Wellbeing Zone - Theatre 3

Day 1

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- Wellbeing
10:30 10:55

Desk Yoga

Theatre 3 - Wellbeing Zone

Take a moment to unwind and relax from the event with a 20 minute seated yoga and meditation session. We will work to release tension in the neck and shoulders and stretch the body to feel revived, re ...
- Community
- Wellbeing
11:00 12:30

Michael Maisey : Change is Possible - Men's Worksop

Theatre 3 - Wellbeing Zone

Michael Maisey is thrilled to be the IWLEX Wellbeing Ambassador and to be attending the IWLEX Warehouse and Logistics Exhibition this month. Michael will be encouraging and helping attendees to think ...
- Wellbeing
12:35 13:20

Guided Journey - Meditation

Theatre 3 - Wellbeing Zone

Leave behind ordinary reality for a while and discover the secret power of your imagination! Richard invites you to join him on a "Hypnotic Journey" to leave behind stress, and enjoy the experience of ...
- Wellbeing
13:25 13:55

Desk Yoga

Theatre 3 - Wellbeing Zone

Take a moment to unwind and relax from the event with a 20 minute seated yoga and meditation session. We will work to release tension in the neck and shoulders and stretch the body to feel revived, re ...
- Community
- Wellbeing
14:00 15:30

Michael Maisey : Change is Possible - Workshop

Theatre 3 - Wellbeing Zone

Michael Maisey is thrilled to be the IWLEX Wellbeing Ambassador and to be attending the IWLEX Warehouse and Logistics Exhibition this month. Michael will be encouraging and helping attendees to think ...
- Commerce
- Wellbeing
15:35 16:20

The Business of Mindfulness

Theatre 3 - Wellbeing Zone

Chris will be outlining how, having a good understanding of how the brain works, will help you then understand the way that mindfulness can reduce stress and anxiety. With the experience he has in business he will show you how using these techniques can improve your productivity and efficiency.

Day 2

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- Commerce
- Innovation
- Wellbeing
10:30 11:15

Effective Well-being Management

Theatre 3 - Wellbeing Zone

You will learn how to balance the nervous system, improve focus, quiet the mind and connect with your inner peace - in a simple, easy and effective way. Sonia will offer her Rebreathe Focus Method c ...
- Community
- Wellbeing
11:30 12:00

Peter Cann - Laughing Yoga

Theatre 2 - Technology & Innovation

How Pete Cann Used Laughter to Keep his mental health in check through covid and Beyond. Join Pete for an interactive talk to leave you feeling energised.
- Wellbeing
12:05 13:00

Guided Journey - Meditation

Theatre 3 - Wellbeing Zone

Leave behind ordinary reality for a while and discover the secret power of your imagination! Richard invites you to join him on a "Hypnotic Journey" to leave behind stress, and enjoy the experience of ...
- Wellbeing
13:15 13:50

Peter Cann - Laughing Yoga

Theatre 3 - Wellbeing Zone

How Pete Cann Used Laughter to Keep his mental health in check through covid and Beyond. Join Pete for an interactive talk to leave you feeling energised.
- Wellbeing
14:00 14:45

Reiki

Theatre 2 - Technology & Innovation

Healing and wellbeing in one treatment: Ruth is a practitioner of Jikiden Reiki and in this session she will explain and demonstrate its properties to promote relaxation and healing. Come along to lea ...

Ruth Waring FCILT

*Times are subject to change prior to the event*

IWLEX Exhibitors say :

"We’ve never seen a show like it! Within six minutes of the inaugural IWLEX (Inside Warehouse & Logistics Exhibition) opening, we had our first inquiry in the bag. The two days in May at the Telford International Centre went on to be the most successful trade show we have attended in terms of deals created at the event itself and immediately afterward."
Hi-Level Mezzanines Ltd
“We thoroughly enjoyed our time at IWLEX. It is a valuable exhibition for companies looking for the highest quality visitors. Visitor numbers may be lower than at other exhibitions, simply because the organisers have done a fantastic job in screening out time-wasters! Everyone who came onto our stand was a motivated buyer and we have had several high-quality leads since the exhibition. We recommend IWLEX to anyone looking for relevant leads within the world of warehousing and logistics. Thank you, Justin and Nairn!”
NLT Mechanical
'' It was a good show and quality is always better than a high number of tyres kickers . We have engaged with two potential customers with live projects that at this point are looking promising hence committing to IWLEX24.''
Russell Hutchinson
Business Development Manager - Daifuku
"At 51T we are really excited to be part of the inaugural Inside Warehouse Logistics exhibition. Having exhibited at other events we felt it was time for something new, in particular the original idea of having the industry shape the event. We're looking forward to meeting a new group of buyers and becoming part of the new IWLEX community."
Duncan Dampier
51T International Accounts Manager
"The Safety Knife Company are delighted to be part of the inaugural Inside Warehouse Logistics exhibition. We believe that this energetic new event will be a ‘must attend’ for the industry professionals and attract excellent visitors for us to engage with."
David Harris
General Manager at The Safety Knife Company